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Emotions Video Series for Adults

Learn how to practice and model behaviors showing empathy and compassion toward yourself and others. The series begins with how to create an emotionally-safe, loving space for ourselves and others to be vulnerable.

This online video series launches on October 10, which is Global Mental Health Day 2023. Use the promo code PREORDER at checkout for a 20% early bird discount.

The product includes:
-      60-minute online video series (three 20-minute lessons)
-      Set of private links to watch the videos at your convenience
-      Two live virtual sessions of group Q&A*

For pre-orders, on or before October 10, 2023, you'll be emailed a PDF with three private video links and details about how to attend our two October group Q&A sessions.

* some details apply


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